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Pilates Training (Mat Class)

PilatesMatEquipmentPilates Mat Class is designed to a build strong healthy core and peripheral muscles.

This intense workout will help you achieve a sculpted, lean and athletic body.

Mat Pilates is a balanced and full body workout. With a major focus on lengthening and strengenthing your muscles.

Whether you are a beginner, intermediate or even advanced with your workout this unique class can be modified for all levels of exercise.