In addition to all forms of Pilates workout offered at Sunset Cliffs Pilates, we also have a unique staff in Spin instruction.
All Instructors are certified - offering a challenging but fun workout.
Did you know that you can burn up to 700 calories in one 1-hour spin class?
It’s true! Spin class is a great cardio workout. These low impact classes are designed individually by the instructor. Each Instructor and class is unique in their routine and level of class.
Spin compliments your Pilates workout adding that cardio boost that is needed to maintain a healthy body.